Meet Alyssa Heskin, LCSW: Your Guide to Transformative Relationships (121918)
Alyssa Heskin (she/her) is a psychotherapist specializing in trauma recovery and holistic healing, based in Los Angeles, California.
Her method is rooted in the latest neuroscience research on trauma and attachment, recognizing the profound interconnection between mind, body, and spirit in the healing process.
Alyssa works patiently with clients to identify and transform patterns that no longer serve them, replacing these with effective strategies for emotional regulation and self-compassion. She creates a warm, non-judgmental environment where clients can explore their experiences at their own pace, always emphasizing safety and choice in the therapeutic process.
Alyssa provides individual, couples, and family therapy online for California residents.
Alyssa’s Approach
Alyssa takes an eclectic, trauma-informed approach that integrates Internal Family Systems (IFS) parts work, strength-focused techniques, and mindfulness practices, with a strong emphasis on psychodynamic principles. She integrates mind-body techniques for comprehensive healing and offers culturally sensitive care that respects your unique background and experiences.
Alyssa's ultimate goal is to help you reconnect with your innate wisdom, transform limiting patterns, and develop a compassionate relationship with all aspects of yourself.
Services & Fees
Alyssa offers individual and couples counseling. Her services are accessible via online therapy sessions, serving clients throughout California. To assist you in taking the first step toward achieving your goals, she offers free consultations.
The individual session fee is $225 and couples counseling is $250 for 50 minutes. Alyssa is an out-of-network provider and does not accept insurance. A superbill can be issued to submit for your insurance. Please follow up with your insurance to learn about your benefits.
Education
Certifications & Expertise
Internal Family Systems (IFS) Informed
Cognitive Behavioral Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotional Awareness and Expression Therapy (EAET)
Motivational Interviewing
