While many associate EMDR with the iconic wand used for bilateral stimulation, the field has evolved to encompass a wide array of tools and techniques.

Want to learn more about how EMDR can help you? We've created an eye-opening video that explains the science behind this powerful technique and showcases real success stories.

Can EMDR help you overcome the fear of public speaking? Let’s find out.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is not just a therapeutic approach; it's a beacon of hope for those navigating the shadows of trauma.

Discover effective strategies for conquering trauma triggers in this comprehensive guide. Learn to identify, understand, and cope with triggers to regain control over your life.

In this blog post, I’ll explore the latest therapeutic treatments for anxiety and offer some suggestions to help work on your anxiety.

Ready to heal from trauma? Learn more about EMDR therapy and get the tips to be prepared for your first session with Lisa Chen in Hermosa Beach

EMDR therapy is a highly effective and evidence-based treatment for post-traumatic stress disorder (PTSD) that can significantly improve mental health and well-being.

The Power of EMDR Therapy to Boost Motivation