Lisa Chen 3/9/24 Lisa Chen 3/9/24

Awaken Your True Self Through IFS Self-Energy

IFS self energy reveals the key to profound healing and transformation. By reconnecting with your inner ecosystem of sub-personalities, you can finally understand your core Self.

Lisa Chen 3/4/24 Lisa Chen 3/4/24

Explore Your Inner Guardians: Understanding IFS Protectors

Within the realm of IFS, protectors play a pivotal role in safeguarding our inner system. Meet your protectors in IFS.

Lisa Chen 2/27/24 Lisa Chen 2/27/24

Does Internal Family Systems Work?

I invite you to journey with me as we explore the question that many ponder: Does Internal Family Systems Therapy work? Let’s delve into how IFS can be a beacon of hope.

Looking for expert therapy in Hermosa Beach or Los Angeles? Lisa Chen & Associates offers compassionate, evidence-based treatment for individuals and couples struggling with depression, anxiety, stress, burnout, and relationship issues. Our experienced therapists specialize in effective modalities including Internal Family Systems (IFS), EMDR, psychodynamic therapy, DBT, and Gottman Method Couples Therapy. We provide support for intimacy issues, resentment, high conflict, infidelity, premarital counseling, and life transitions.

Take the first step towards healing and growth today with in-person sessions in Hermosa Beach or convenient telehealth options throughout Los Angeles. Contact Lisa Chen & Associates to schedule a consultation with a caring, qualified individual and couples therapist near you .