Have you ever felt like your worth is tied to how much you can do for others? Do you find yourself constantly sacrificing your own needs to keep the peace or make someone else happy?
Are you constantly putting others' needs before your own? Do you struggle with setting boundaries or saying "no"? You might be caught in a codependent relationship.
Looking for expert therapy in Hermosa Beach or Los Angeles? Lisa Chen & Associates offers compassionate, evidence-based treatment for individuals and couples struggling with depression, anxiety, stress, burnout, and relationship issues. Our experienced therapists specialize in effective modalities including Internal Family Systems (IFS), EMDR, psychodynamic therapy, DBT, and Gottman Method Couples Therapy. We provide support for intimacy issues, resentment, high conflict, infidelity, premarital counseling, and life transitions.
Take the first step towards healing and growth today with in-person sessions in Hermosa Beach or convenient telehealth options throughout Los Angeles. Contact Lisa Chen & Associates to schedule a consultation with a caring, qualified individual and couples therapist near you .
