Trauma comes in various forms and intensities. Read to learn what trauma is, and the differences between Big Trauma or “Big T” and Little Trauma or “Little T”
EMDR therapy is a highly effective and evidence-based treatment for post-traumatic stress disorder (PTSD) that can significantly improve mental health and well-being.
Looking for expert therapy in Hermosa Beach or Los Angeles? Lisa Chen & Associates offers compassionate, evidence-based treatment for individuals and couples struggling with depression, anxiety, stress, burnout, and relationship issues. Our experienced therapists specialize in effective modalities including Internal Family Systems (IFS), EMDR, psychodynamic therapy, DBT, and Gottman Method Couples Therapy. We provide support for intimacy issues, resentment, high conflict, infidelity, premarital counseling, and life transitions.
Take the first step towards healing and growth today with in-person sessions in Hermosa Beach or convenient telehealth options throughout Los Angeles. Contact Lisa Chen & Associates to schedule a consultation with a caring, qualified individual and couples therapist near you .
