I Am a Therapist, and I Paint Orks.
In a world that can often feel chaotic or overwhelming, it’s easy to focus on productivity and compare ourselves to others….But when we tap into those activities that ignite a spark in us, whether we master them or not—it is like we are giving ourselves a gift. A gift that we deserve, and one we created from within.
Simple Self-Care Routines for Busy Hermosa Beach Residents
As we head into the summer months, I want to remind my fellow community members of the incredible self-care opportunities right at our fingertips in Hermosa Beach.