Lisa Chen 9/9/24 Lisa Chen 9/9/24

Understanding Workaholism: A Psychotherapist's Perspective

Workaholism goes beyond simply working long hours or being dedicated to your job. It's an emotional dependence on work that can be as powerful and destructive as any other addiction.

Lisa Chen 4/14/24 Lisa Chen 4/14/24

Unlocking the Stress Cycle: Top 7 Therapy Tips

As a Hermosa Beach psychotherapist, I’m sharing 7 tips that can help you relieve stress, anxiety and burnout….

Lisa Chen 9/5/23 Lisa Chen 9/5/23

Therapy for Anxiety - The Best Techniques and Takeaways

In this blog post, I’ll explore the latest therapeutic treatments for anxiety and offer some suggestions to help work on your anxiety.

Looking for expert therapy in Hermosa Beach or Los Angeles? Lisa Chen & Associates offers compassionate, evidence-based treatment for individuals and couples struggling with depression, anxiety, stress, burnout, and relationship issues. Our experienced therapists specialize in effective modalities including Internal Family Systems (IFS), EMDR, psychodynamic therapy, DBT, and Gottman Method Couples Therapy. We provide support for intimacy issues, resentment, high conflict, infidelity, premarital counseling, and life transitions.

Take the first step towards healing and growth today with in-person sessions in Hermosa Beach or convenient telehealth options throughout Los Angeles. Contact Lisa Chen & Associates to schedule a consultation with a caring, qualified individual and couples therapist near you .