Feeling Worse After Couples Therapy? Here’s Why That Happens (And How to Move Forward)
You finally take the step to start couples therapy, hoping to break free from the same exhausting arguments. But instead of feeling closer, you leave each session feeling even more frustrated.
Does this mean therapy isn’t working? Not at all.
Essential Questions to Ask in Couples Therapy: Starting 2025 with Connection and Clarity
Starting couples therapy in 2025? Asking the right questions can transform your relationship. Discover essential Gottman-inspired tools to deepen your connection and thrive together.