As a couples therapist specializing in EMDR, I've witnessed how this therapy can be transformative for healing the root causes of disconnection and distrust.

Unlock the potential of EMDR therapy and see results sooner. Delve into our guide to understand the journey ahead.

EMDR can be the Holy Grail of therapy. Learn about the 6 unexpected benefits of EMDR therapy from a EMDR therapist in Hermosa Beach.

Separating facts from fiction, this blog article debunks common EMDR myths from a Hermosa Beach EMDR therapist.

Trauma comes in various forms and intensities. Read to learn what trauma is, and the differences between Big Trauma or “Big T” and Little Trauma or “Little T”