I want to share some insights on how understanding interpersonal neurobiology (IPNB) can transform your partnership and rewire your brain for lasting love.

Feeling a little jealous in your relationship? Don't worry; it's a perfectly normal emotion that we all experience from time to time. Learn some tips and tricks to deal with jealousy in a healthy way.

Take our Attachment Style Quiz to uncover your unique style and learn how it impacts your life.

As a couples therapist in Hermosa Beach, I've seen firsthand the power of effective repair strategies. I'll share 7 tips to help you repair your relationship after a fight.