As your last child leaves the nest, waves of emotion may wash over you - from sadness to pride, loneliness to relief. This major life transition strikes a bittersweet chord for many coupled parents. Learn how to cope with this practical empty nester guide.

Too busy and feel disconnected from your partner? Revive closeness with couples therapy in Hermosa Beach.

Embarking on the journey of therapy can raise many questions, particularly around the frequency of sessions. Find the answers to your questions.

As a highly sensitive person, you feel emotions with tremendous depth. But the same sensitivity that allows you to cherish profound intimacy can also overwhelm you in relationships.

Take our Attachment Style Quiz to uncover your unique style and learn how it impacts your life.

As a couples therapist in Hermosa Beach, I've seen firsthand the power of effective repair strategies. I'll share 7 tips to help you repair your relationship after a fight.

As a Gottman Method-trained couples therapist here in Hermosa Beach, I've witnessed the incredible transformations that can occur when couples embark on the journey of therapy. Learn the inside couple of what couples therapy is like.