Feeling Worse After Couples Therapy? Here’s Why That Happens (And How to Move Forward)
You finally take the step to start couples therapy, hoping to break free from the same exhausting arguments. But instead of feeling closer, you leave each session feeling even more frustrated.
Does this mean therapy isn’t working? Not at all.
What is IFIO? A Deep Dive into Intimacy from the Inside Out Therapy
Are you and your partner struggling to maintain a strong, healthy connection? Do negative patterns, arguments, and misunderstandings keep recurring? As a psychotherapist specializing in IFS Couples Therapy, I can help you unlock the secrets to a deeper, more fulfilling bond.