How do I know if Lisa Chen & Associates is the right fit for me?

We offer a complimentary 15-minute phone consultation. It's a chance to get to know us, understand our approach, and see if we align with your needs. The purpose of an initial consultation is to determine if you are a good fit for working together. You can expect a 15-20 minute conversation where you will have the opportunity to share your concerns, goals, and what you hope to achieve through therapy. This is also a chance for you to ask questions and get a sense of the therapist's approach and personality.

Our fees range from $180 to $350 per 50-minute session based on the clinician's experience, specialized training, and services provided. Lisa Chen's fees are $350 per 50-minute session for both individual and couples counseling. Licensed Client Session fees are $200 for individual and $225 for couples counseling per 50-minute session. Associate Clinician fees are $180 for individual and $200 for couples counseling per 50-minute session. We also reserve spots for clients requesting a sliding-scale rate to accommodate financial needs.

Do you accept insurance?

Lisa Chen & Associates are out-of-network providers. We provide monthly insurance statements ('Superbills') for you to seek partial reimbursement from your insurance company according to your policy. For questions about your out-of-network benefits, please contact your insurance carrier before scheduling.

What is your cancellation policy?

Weekly clients are allowed 3 free cancellations every 6 months, and bi-weekly clients are allowed 2 free cancellations every 6 months, beginning from the date of your first session. You will be responsible for payment for your normally scheduled session time for all cancelled appointments beyond this. Please provide at least 48 hours' notice for cancellations. You may always choose to reschedule and/or take sessions virtually to accommodate occasional scheduling conflicts.

How often should I expect to meet?

We recommend weekly therapy sessions for optimal progress. However, there are times when clients prefer to meet twice a week for more complex challenges. During your initial phone consultation, let us know if you are interested in more frequent sessions.

Are you offering in-person sessions?

Yes, we are seeing clients in our South Bay office located at 2615 Pacific Coast Highway, Suite 322, Hermosa Beach, CA 90254. We also offer telehealth sessions for California residents.

How do I get started with counseling?

The first step is to schedule an initial consultation by calling our office or submitting the contact form on our website. This allows us to understand your needs and match you with the best therapist for your situation. From there, we'll work with you to schedule ongoing sessions.

Surf, Sip, and Smooch: Hermosa's Hidden Romantic Gems

As a couples therapist in sunny Hermosa Beach, I often remind my clients that maintaining a strong relationship isn't just about working through conflicts – it's also about creating joyful, shared experiences. Our beautiful coastal town offers countless opportunities for couples to reconnect and create lasting memories. Today, I'd like to share some local date ideas that can help breathe new life into your relationship, along with insights on why these experiences are so crucial for couples.

Why Date Nights Matter

Before we dive into our local gems, let's talk about why regular date nights are so important. Dr. John Gottman, a renowned relationship expert, emphasizes that shared experiences and novel activities are vital for maintaining a strong emotional connection. Similarly, Emotion Focused Therapy (EFT) highlights the importance of creating positive interactions to strengthen the bond between partners.

Here's why date nights are so powerful:

They create shared experiences, building your relationship's story
Novel activities spark curiosity and playfulness, rekindling romantic feelings
Quality time together fosters better communication and emotional intimacy
Breaking routine helps prevent relationships from becoming stagnant

Now, let's explore some Hermosa Beach date ideas that can help you and your partner rediscover the magic in your relationship!

Beach Bliss: Sunset Strolls and Picnics

Nothing says romance quite like a sunset walk along The Strand.

Start at the iconic Hermosa Beach Pier and stroll hand-in-hand as the sky transforms into a canvas of vibrant colors.

Pack a picnic to enjoy on the sand – try a local favorite like Hook & Plow for gourmet sandwiches, they offer perfect takeout options.

Photo idea: Capture a selfie with your partner as the sun sets behind the pier, creating a beautiful silhouette effect.

Why it works: Sharing beautiful moments in nature can create a sense of awe and gratitude, emotions that are powerful bonding agents in relationships.

Active Adventures: Surf Lessons and Beach Volleyball

For the adventurous couples, why not try a surf lesson together? Learn to ride the waves with instructors from Campsurf or Surf City Surf School. If you prefer to stay on land, join a friendly game of beach volleyball near the pier – you can often find pickup games, or bring your own ball and net.

Photo idea: Ask your surf instructor to take a photo of you both riding a wave together, or snap a action shot of your partner serving a volleyball.

Why it works: Learning new skills together builds trust and teamwork, key components of a strong relationship. Plus, the physical activity releases endorphins, associating your partner with positive feelings.

Culinary Exploration: Cooking Classes and Food Tours

Spice up your relationship (literally!) with a cooking class at Lazy Acres in Hermosa Beach. Or embark on a self-guided food tour, sampling dishes from local hotspots like RYLA, Barsha, Playa Hermosa Fish & Oyster Co. Rebel Republic Social House and Palmilla Cocina Y Tequila.

Photo idea: Take photos of each dish you try on your food tour, creating a delicious visual diary of your date.

Why it works: Sharing new flavors and experiences stimulates the senses and creates lasting memories. Cooking together also fosters cooperation and communication.

Cultural Connection: Art Walks and Live Performances

Immerse yourselves in local culture by attending the Hermosa Beach Fine Arts Festival held quarterly, or catch a show at the Second Story Theatre . Afterwards, discuss your favorite pieces or scenes over a glass of wine at Uncorked or Barsha Wines and Spirits.

Photo idea: Take a picture of your partner admiring their favorite artwork, or a selfie in front of the theatre marquee.

Why it works: Engaging with art and performances can spark meaningful conversations, helping you discover new aspects of each other's perspectives and values.

Relaxation and Rejuvenation: Spa Day and Yoga

Treat yourselves to a couples massage or join a beach yoga class with Beach Yoga SoCal or Yoga Six in Redondo Beach. Follow it up with a healthy brunch at Good Stuff or The Source Cafe .

Photo idea: Take a peaceful photo of your yoga mats laid out on the beach at sunset, or a selfie enjoying your post-yoga smoothies.

Why it works: Shared relaxation experiences can help reduce stress and create a sense of calm togetherness, important for emotional bonding.

Making It a Regular Thing!

Remember, the key to reaping the full benefits of date nights is consistency. Try to schedule regular outings – aim for at least once a month, but weekly is even better if you can manage it. Alternate between planning dates for each other to keep things exciting and ensure both partners' interests are represented.

As you explore these Hermosa Beach date ideas, remember that the most important aspect is the quality time spent together. Use these outings as opportunities to practice active listening, express appreciation for each other, and create new inside jokes and shared memories.

In my Hermosa Beach couples therapy practice, I've seen countless couples transform their relationships by prioritizing these kinds of positive experiences. So go ahead, take that sunset stroll, try that new restaurant, or challenge each other to a friendly game of beach volleyball. Your relationship will thank you for it!