Have you ever walked away from an argument feeling completely confused—like maybe you’re the problem?

Or maybe you’ve poured your heart out to your partner, only to be met with silence, eye-rolls, or a cold shoulder?

If so, you’re not alone. Gaslighting and stonewalling are two of the most damaging relationship behaviors, yet many people don’t even realize they’re happening.

Starting couples therapy in 2025? Asking the right questions can transform your relationship. Discover essential Gottman-inspired tools to deepen your connection and thrive together.

Political differences in marriage have become the new relationship crisis. Welcome to love in politically divided America, where dinner tables have become battlegrounds and dating apps have political filters.

Have you ever felt like your worth is tied to how much you can do for others? Do you find yourself constantly sacrificing your own needs to keep the peace or make someone else happy?

Have you ever felt an irresistible pull towards someone who seems just out of reach emotionally? Do you find yourself constantly chasing partners who can't quite give you the closeness you crave? If so, you might be caught in the anxious-avoidant love trap.

Discover how Gottman Love Maps can transform your relationship. Learn the science behind this powerful tool, get practical tips, and find expert help in Hermosa Beach.

Uncover Hermosa Beach's best-kept secrets for couples. Learn how local activities can strengthen your bond and keep the romance alive in your relationship.

Are you constantly putting others' needs before your own? Do you struggle with setting boundaries or saying "no"? You might be caught in a codependent relationship.

Don't let resentment poison your love. Find practical tips and professional support to overcome relationship challenges.

I want to share some insights on how understanding interpersonal neurobiology (IPNB) can transform your partnership and rewire your brain for lasting love.

Are you and your partner struggling to maintain a strong, healthy connection? Do negative patterns, arguments, and misunderstandings keep recurring? As a psychotherapist specializing in IFS Couples Therapy, I can help you unlock the secrets to a deeper, more fulfilling bond.

Feeling a little jealous in your relationship? Don't worry; it's a perfectly normal emotion that we all experience from time to time. Learn some tips and tricks to deal with jealousy in a healthy way.

You might find yourself drifting apart, failing to make emotional connections, and maybe even arguing over little things more often. If this sounds familiar, don't panic - there's an incredibly effective (and free!) tool that can help reignite that spark and rebuild intimacy...

As your last child leaves the nest, waves of emotion may wash over you - from sadness to pride, loneliness to relief. This major life transition strikes a bittersweet chord for many coupled parents. Learn how to cope with this practical empty nester guide.

Too busy and feel disconnected from your partner? Revive closeness with couples therapy in Hermosa Beach.

Embarking on the journey of therapy can raise many questions, particularly around the frequency of sessions. Find the answers to your questions.

We live in a society that strongly endorses fidelity, where affairs are seen as a violation of trust. And yet research shows up to 25% of married couples experience infidelity at some point. As a therapist and marriage counselor specializing in affairs in Los Angeles, CA, I've witnessed...

As a highly sensitive person, you feel emotions with tremendous depth. But the same sensitivity that allows you to cherish profound intimacy can also overwhelm you in relationships.

As a couples therapist specializing in EMDR, I've witnessed how this therapy can be transformative for healing the root causes of disconnection and distrust.

As a Gottman Method-trained couples therapist here in Hermosa Beach, I've witnessed the incredible transformations that can occur when couples embark on the journey of therapy. Learn the inside couple of what couples therapy is like.